Month: May 2011

How can i lose fat?

This seems to be the question on everyone’s mind, and for good reason, fat is so easy to acquire and so hard to get rid of.  Most bodies love to store fat, it’s good security for when you run out of food. This is unlikely, but your body doesn’t know that.  Unfortunately, the body loves Read More

How to Lose Fat But Gain Muscle Through Dieting-4 Simple Rules

  Losing fat and gaining doesnt have to be a difficult process. Anyone with the desire to change can follow simple steps to lose fat and gain muscle. The 4 simple rules are: Diet regime Count Calories Work Out Rest Step 1 Follow a diet program that is high in protein and low in fat. Read More

The Asian Burn Fat Diet: Slimming Secrets the Fat Loss Business Doesn’t Want You to Know

Have you tried numerous so-referred to as burn fat diet with out any results? There’s a extremely good reason why you have not succeeded — and it is not your fault. The weight loss business is a multi-billion dollar company that thrives on your failure. Do you think that if everyone succeeds the first time, Read More